Live life connected

BodyMind Living magazine is a space for those of you on your personal growth journey to stop chasing and start living.

When I don’t set boundaries, I’m beholden to other people’s expectations of me.

Can you honor your need to stay and savor your life as it is?

The key to boundaries is consent. And the key to informed consent is boundaries.

What can you do right now to start putting boundaries around something that is sacred to you?

I have more energy, time and creativity when I honor my values through boundaries.

Boundaries are not about punishing others, they’re about protecting my well-being.

How do you write about navigating boundaries when you discover you  have none?

Communication is definitely key to navigating boundaries.